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Combating compromised health and well-being due to this COVID-19 working environment will need to be the focus of many employers this fall if they wish to keep working their way effectively through this uncertain climate. 

Old Ways

I have just completed my 12 Weeks journey and wanted to share my experience so others can truly understand the power of this program.

Just eat less and move more. Has that worked for you?

NO! We've been told this for decades, yet people around the world are getting bigger.