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How To Remain Calm, Cool and Collected During the Holiday Season

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Most holiday challenges or 'stressors' are predictable because we feed into the pattern year after year. Are you ready for a change?  You can create new possibilities by following these THREE strategies to welcome the 'new'. 

The key to implementing a better strategy to manage the holiday season is to practice it beforehand, and not fall into the pattern of managing crisis or putting out fires.

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Getting through the pandemic holiday season

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Balancing the deep desire for a traditional holiday gathering while combating the feelings of loneliness and isolation because of the Covid 19 pandemic can feel overwhelming.

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