Registered Dietitian, Certified Health & Wellness Coach

Bettina is a Registered Dietitian, as well as a Certified Health & Wellness Coach with over 15 years of experience. She is passionate about working with children, adults and seniors.

Registered Dietitian, Certified Health & Wellness Coach

Bettina is a Registered Dietitian, as well as a Certified Health & Wellness Coach with over 15 years of experience. She is passionate about working with children, adults and seniors.

As a dietitian, Bettina uses a client-centered and evidence-based approach, holding the client accountable to the

General Manager

Charles has been a leader in personal and. organizational fitness, Health and wellness since 1985. Charles is responsible for business development, major account issues, team support, new program and company directions as well as co-authoring the 12 Weeks trilogy of workbooks.
Charles has brought his passion for health, wellness, personal change

Health & Wellness Strategist

Emma is a Health and Wellness professional with over 10 years of experience in the area of workplace health and wellness.  Emma has worked with many private sector and public organizations in Canada and Sweden helping them design custom wellness solutions that identify their employee's needs. In this role, Emma assists

Certified Health & Wellness Coach & Strategic Change Specialist
Accredited Certified Coach with the International Coach Federation 
Certified Daring Way™ Facilitator 

Sherry Matheson has coached hundreds of individuals on health and wellness.  Sherry is very passionate about coaching others who seek to live a healthy lifestyle from