7 Steps to Weight Loss Success -
Vancouver - March 5

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This workshop boasts no ‘quick fix’ promises, but will give
participants the insight, tools and motivation they need to begin
positive change to create weight loss success that lasts!

Dr. Anthony Ocana and Mary Roncarelli have combined their expertise in working with people who struggle with their weight.

Research shows that dieting alone only provides short-term benefits. This is not a talk about the five food groups.

There is no magic bullet when it comes to finding successful weight loss solutions.

7 Steps to Weight Loss Success is for anyone who is ready to take control of their life and eating behaviors.

This half-day workshop will teach you effective coping for:

  • Eating when you’re not hungry
  • Eating when you’re stressed or depressed
  • Managing cravings and compulsions
  • Difficulty with portion control
  • No energy for physical activity

You can change! We’ll show you how.

Seating is limited. Reserve your space now!
CLICK HERE for the registration form.

OR

Call 604 - 947- 0911
Fax 604 - 947 - 9061


Saturday, March 5th.
UBC Robson square HSBC hall (C680)
9:00 am to 12:00 pm.

$65.00 + GST before Feb. 23
$85.00 + GST after Feb. 23


For more information on our sponsors:

www.12weekstowellness.com

www.Healthsmith.com

www.Curtishealth.com

www.racketsandrunners.ca

    

    

 

 


 
 

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