Anne is a Group Exercise Instructor, Sports Medicine Trained Run Leader, and a Rehabilitation and Stroke Recovery specialist. Anne first certified as a Personal Trainer in 1996. Now, she has more than 40 personal training clients.
Anne enjoys working with individuals as well as groups. She believes that personal fitness and good health can make a dramatic and positive impact on the quality of our lives. She is dedicated to helping her clients set and achieve realistic goals by providing positive motivation, genuine care and extensive, up-to-date knowlege of fitness and lifestyle methods.
Claudette has been delivering “12 Weeks to Weight Loss and Wellness” to individuals and groups since 2006. She is a trained and certified life coach who specializes in Weight Management and Wellness. Claudette is a member of the International Coaching Federation, the Edmonton Association of Professional Coaches and Alberta Health Services Weight Wise Community Network.
Claudette believes that the best approach is a holistic one, one which includes identifying personal core values, mindful eating and giving up adrenaline. Her approach enables clients to achieve happiness and maintain a healthy weight.
Jamie Anderson, BCom, ACC, has well-developed strategic, organizational, coaching, and negotiating skills. She helps her clients discover and articulate their personal vision. She provides customized services to help her clients achieve their vision. One of the forums in which she does this is 12 Weeks to Weight Loss and Wellness.
Jamie holds a Bachelor of Commerce degree from the University of British Columbia. She has served as Membership Director of the Calgary Association of Professional Coaches and also belongs to the International Coach Federation.
Michèle is passionate about motivating individuals to focus on their health and wellness. She coaches and inspires her clients to fully experience the benefits of a healthy lifestyle.
Michèle is a certified yoga instructor, yoga therapist, aquatics instructor, and certified fitness leader. Michèle has over 20 years in the field of health and wellness including 15 years practicing as registered massage therapist in the provinces of Quebec, British Columbia and Alberta, Canada. Michèle has served as a leader in the wellness community by training other fitness instructors for YMCA in Montreal, Quebec Canada. Her fitness work-history includes fitness testing and the delivery of corporate fitness programs.