Wellness, Fitness and Lifestyle Balance
Leah Ruppel is an “EXPERT” in the health and fitness industry with a career spanning three decades. She uses a combination of skillsets to inspire, educate and support clients to be happy, healthy and fit…inside, outside and upside down.
Leah’s ‘blended’ work as a Personal Trainer, Professional Life Coach, NLP Master Practitioner and Yoga Instructor ensures her clients get lasting results. She incorporates mindset and movement to heal, ignite and transform the “whole” person. Leah’s life motto is to ‘work hard and play harder’ evidenced by her infectious energy towards life and involvement with soccer, cycling, kayaking and hiking. She is passionate about her work and invests 100% into every client session or class. Leah believes “shift happens” with the right mindset, a clear action plan, consistent practice, and the celebration of small ‘wins’ on the journey to greater health and vitality.
#havefun #play #energy #innerchild #selfcare #happyhealthyandfit #mentalhealth #action #rest #believe
- BCRPA Supervisor of Fitness Leaders
- Certified Elite Personal Trainer
- Professional Life Coach
- NLP Master Practitioner
- 200 Hour Yoga Instructor
- Published Author
- General wellness