Since 1985 Curtis personalized Health Management Ltd. (Curtis) has assisted individuals and organizations in empowering themselves and their employees to maximize their potential through fitness, health and wellness programming resulting in a positive social, emotional and financial impact.

For over 17 years, Curtis has been instrumental in developing fitness and wellness systems including pioneering Personal Training, working in numerous committees across Canada and the United States and assisting in health and fitness education curriculum development.

With over 65,000 hours of Personal Training consulting to individuals and our extensive personal food management, wellness and lifestyle services, Curtis has had the opportunity to work with a vast range of ages, needs and interests. Our clientele include children, the elderly, those in need of physical rehabilitation, homemakers, businesspersons, Olympic athletes, rock stars and TV and movie personalities.

The most popular programs include:

• Fitness assessments
• Health education and awareness programs
• Newsletters and fit tips distribution
• Food management
• Fitness, health and wellness seminars and workshops
• Stress, wellness and lifebalance management programs

Curtis has another health services division that specializes in workplace fitness, health and wellness solutions to a diverse group of companies including software, hi tech, power and utilities organizations that appreciate the value and knowledge that Curtis represents.

By sourcing the latest health and wellness information and delivering the tools with great care, enthusiasm and professionalism to our clients, Curtis remains a shining star in the fitness and health industry.