For 30 years we have been a leading provider of the finest corporate fitness, health and wellness programs. With the addition of our coaching for the past 15 years, we have empowered organizations to create a more positive, health focused environment for their employees to flourish.
The 12 Weeks program is developed by leading health and wellness professionals and incorporates the best in health and wellness, and change and lifestyle management practices. The program is based on the fact that lasting wellness comes from within and must be developed from the inside out.
Leah has been in the health and fitness industry for the past 25 years as a Certified Personal Trainer and gym owner. In the past two years she added the accreditation of Professional Life Coach at an ACC level with the ICF. Leah's extensive experience with clients is focussed on how to move the body and train the mind to initiate transformation that supports consistent positive lifestyle habits. Her passion is demonstrated by the enthusiasm and energy she brings to every appointment. Leah also enjoys coaching youth, business entrepreneurship, and empowerment for women.
Leah has been married for 25 years and has two active teenagers in competitive sport. She is a master of balancing life between career and being a mom/positive role model. Regardless of a client's challenges, Leah enthusiastically strategizes to create momentum by taking small action steps to get clients more aware of who they are, what they want and how to go after it.
Mary Roncarelli has spent over twenty five years supporting people in making positive lifestyle changes. Her coaching focuses on all aspects of healthy living including the foundation of transition and change which she refers to as the ‘inner shift’ necessary to sustain long term success.
Mary’s areas of specialty are: